SOS
I Can’t Relax
When your body won’t unclench.
When rest doesn’t “arrive”.
What this does

The SOS lowers intensity without needing to calm down.
The Integration lets your body soften in its own time.

SOS
Listen first
Integration
Listen after
Let both audios work together.
Nothing to force. Just permission.
Return to the Soft Reset Space
This space stays available.
Use it when it feels right.